STAYING NATURALLY HEALTHY
a practical health workshop
February 18th, 2018
in Fountain Square Mall ballroom (3rd floor)
- 1-3 pm Better Breathing for your Health
- 3:15-4:15 pm Natural Health: 7 Steps from Disease to Health
- 4:30-5:30 pm Energy Medicine Routine to get ready for spring
Energy Medicine 101/102
Cost:$100 each class
EM101: March 3rd, 2018, 9:30 am- 5 pm
EM102 March 31st, 2018, 9:30 am- 5 pm
Where: Fountain Square Mall 216, 101 W Kirkwood Ave, Bloomington, IN
Would you like to learn the basics of Eden Energy Medicine (EEM) in a fun, supportive environment? If so, these two classes are for you! They are straight forward, easy, and full of information to help you take better care of yourself and help others do the same.
Taught sequentially, EM101 and EM102 are each one-day classes that cover many of the key topics from Donna Eden's award-winning book, Energy Medicine. The information you gain from these two classes will help you feel and be your best.
EM101 introduces EEM basics plus many topics that are important for self-care and healing. A quick Daily Energy Routine (just over 5 minutes) is taught that will have your energies humming in no time, plus ways to feel more grounded and centered are explored. EM101 also gives an introduction to meridians, one of the mainstays of EEM. Meridians are the rivers of energy that bathe and vitalize our body and it's systems. Ways to work with and balance two key meridians, Triple Warmer and Spleen, are highlighted in this class, as well as additional techniques for managing stress.
EM102 picks up where EM101 leaves off and offers important techniques for moving energy, handling pain, and testing substances using energy testing. Using this cornerstone of EEM, you’ll learn how to dialogue with the body’s energies to determine energetic harmony before ingesting food and substances by using the Spleen Meridian energy test, as well as three easy ways to energy test yourself. Just like EM101, this class is full of practice, practice, practice, but it ends with each participant experiencing an EEM mini-session that balances and calms their energy.
Register for the EEM classes through the PayPal portal below. You don't have to have a PayPal account, you can use a credit card at the check out.